A big warm welcome to the Alevia Starter Program! We are so excited to have you with us over the coming 3 months. Our goal – is to help you achieve your healthiest weight so that you can live your best life.
The Alevia 12 week Starter Program is designed to help you to kick start your weight loss in your journey to life long weight control.
Whether this is your first time with us, or your just in need of a bit of a reset, we are here to support you every step of the way.
Each week, you will receive an email that will focus on a different topic and provide you with the tools to help you get closer to your goals.
This first week is all about Setting your Goals and getting clarity about what it is you want to achieve in this program.
When we set clear goals, we have motivation and purpose behind what we do and why we are doing it. We will use these goals to help guide us throughout the program and track our progress against them.
So please take a moment now to work through the Alevia goal setting booklet. This is a tool to help identify:
– What we want
– Why it is that we want it
– Where we’d like to be in 12 weeks time
– What barriers might get in the way so we can address them now
In short, when you complete the goal setting exercise, you’ve got a clearer pathway to success.
Time for Action
Please email us on firstname.lastname@example.org or call on 1300 44 13 22 for assistance. Always remember to speak to your healthcare professional if you have any questions or concerns regarding your treatment.