Resources

We offer a range of free resources including
recipes, videos, blog articles, BMI and
Basal Metabolic Calculators and more...

Resourcesoctave2021-05-21T12:33:41+10:00

Latest from the blog

Lamb Biryani with Cauliflower Rice

Check out our blog

Recipes

Ginger, Garlic, Chicken and Noodle Soup

Delve into our healthy recipes

Videos

How to Use Saxenda Pen

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Are you at risk?

Find out more

Basal Metabolic Rate

Calculate your daily energy expenditure with our Basal Metabolic Rate calculator

Calculate your Basal Metabolic Rate

BMI Calculator

Calculate your BMI on our website

Calculate your BMI

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