Dr Catherine Bacus and Dr Rashi Kalra on Weight Optimisation for Fertility & PCOS
We were thrilled to join Dr Rashi Kalra, IVF
Dr Catherine Bacus’ Six Healthy Habits in COVID-19
Dr Catherine Bacus has six healthy habit suggestions to
The Difficulty of Following a Dietary Plan in COVID-19
Are you finding it hard to follow your dietary
Healthy Snack Ideas for Kids
Many of our patients in their weight loss journey
Quick Mindfulness Strategies to Handle Emotional Eating
Are you an "emotional eater"? Emotional eating is one
Emotional Eating in Weight Loss
Many patients of ours describe themselves as an "emotional
Maintaining Your Weight Loss Efforts During Christmas
For most people, Christmas is a time for celebration,
The Vitality of Protein in Your Diet
Ever wondered why protein is such an important part
Dealing with Sugar Cravings
Battling sugar cravings and hunger is a normal, and
