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Read more about the article Healthy Snack Ideas for Kids

Healthy Snack Ideas for Kids

  • Post author:Dr Catherine Bacus
  • Post published:February 29, 2020
  • Post category:Advice/Food

 Many of our patients in their weight loss journey have family commitments and kids to feed, so it's no surprise that a question we get frequently asked is about how…

Continue ReadingHealthy Snack Ideas for Kids
Read more about the article Quick Mindfulness Strategies to Handle Emotional Eating

Quick Mindfulness Strategies to Handle Emotional Eating

  • Post author:Dr Catherine Bacus
  • Post published:February 22, 2020
  • Post category:Advice/Food/Mental Health

 Are you an "emotional eater"? Emotional eating is one of the biggest barriers a lot of our patients face in their weight loss journey. You can read more about the…

Continue ReadingQuick Mindfulness Strategies to Handle Emotional Eating
Read more about the article Interview with Internationally-Renowned Obesity Researcher and Clinician, Prof Joe Proietto

Interview with Internationally-Renowned Obesity Researcher and Clinician, Prof Joe Proietto

  • Post author:Dr Catherine Bacus
  • Post published:February 22, 2020
  • Post category:Advice

 We caught up with internationally-renowned obesity researcher and clinician, Prof Joe Proietto, to discuss the global epidemic of obesity and what we actually need to do to achieve a healthy…

Continue ReadingInterview with Internationally-Renowned Obesity Researcher and Clinician, Prof Joe Proietto
Read more about the article What Does a Weight Loss Clinic Do?

What Does a Weight Loss Clinic Do?

  • Post author:Dr Catherine Bacus
  • Post published:January 25, 2020
  • Post category:Advice

 One of the most commonly asked questions we receive is about what we actually do here at Alevia Medical Weight Loss and how we help people to lose weight.We are…

Continue ReadingWhat Does a Weight Loss Clinic Do?
Read more about the article Emotional Eating in Weight Loss

Emotional Eating in Weight Loss

  • Post author:Dr Catherine Bacus
  • Post published:December 7, 2019
  • Post category:Advice/Food

 Many patients of ours describe themselves as an "emotional eater", which can ultimately influence their success in their weight loss journey. It can be difficult to control emotional eating habits,…

Continue ReadingEmotional Eating in Weight Loss
Read more about the article Alevia Core Value #5 – Love What You Do

Alevia Core Value #5 – Love What You Do

  • Post author:Dr Catherine Bacus
  • Post published:December 4, 2019
  • Post category:Clinic Updates

 Everything we do at Alevia Medical Weight Loss is guided by our professional and personal core values. Both our administrative and medical staff came together to develop our shared company…

Continue ReadingAlevia Core Value #5 – Love What You Do
Read more about the article Alevia Core Value #4 – Excellence in Medical Care

Alevia Core Value #4 – Excellence in Medical Care

  • Post author:Dr Catherine Bacus
  • Post published:December 4, 2019
  • Post category:Clinic Updates

 Everything we do at Alevia Medical Weight Loss is guided by our professional and personal core values. Both our administrative and medical staff came together to develop our shared company…

Continue ReadingAlevia Core Value #4 – Excellence in Medical Care
Read more about the article Alevia Core Value #3 – Innovation

Alevia Core Value #3 – Innovation

  • Post author:Dr Catherine Bacus
  • Post published:December 4, 2019
  • Post category:Clinic Updates

 Everything we do at Alevia Medical Weight Loss is guided by our professional and personal core values. Both our administrative and medical staff came together to develop our shared company…

Continue ReadingAlevia Core Value #3 – Innovation
Read more about the article Alevia Core Value #2 – Patient-Centred Care

Alevia Core Value #2 – Patient-Centred Care

  • Post author:Dr Catherine Bacus
  • Post published:December 4, 2019
  • Post category:Clinic Updates

 Everything we do at Alevia Medical Weight Loss is guided by our professional and personal core values. Both our administrative and medical staff came together to develop our shared company…

Continue ReadingAlevia Core Value #2 – Patient-Centred Care
Read more about the article Alevia Core Value #1 – Humanity

Alevia Core Value #1 – Humanity

  • Post author:Dr Catherine Bacus
  • Post published:December 4, 2019
  • Post category:Clinic Updates

 Everything we do at Alevia Medical Weight Loss is guided by our professional and personal core values. Both our administrative and medical staff came together to develop our shared company…

Continue ReadingAlevia Core Value #1 – Humanity
Read more about the article Maintaining Your Weight Loss Efforts During Christmas

Maintaining Your Weight Loss Efforts During Christmas

  • Post author:Dr Catherine Bacus
  • Post published:November 30, 2019
  • Post category:Advice/Food

 For most people, Christmas is a time for celebration, family and joy. However, the holidays can be stressful for those who are trying to lose weight - many people struggle…

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Read more about the article What the Alevia Reception Team Wants You To Know

What the Alevia Reception Team Wants You To Know

  • Post author:Dr Catherine Bacus
  • Post published:November 13, 2019
  • Post category:Clinic Updates

 The Reception Team at Alevia wanted you to know a few things about us. Dear patients,All of us from the Reception Team at Alevia wanted to write to you to share…

Continue ReadingWhat the Alevia Reception Team Wants You To Know
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